Write Back to Myself Journaling Group

Free online weekly group with Margaret Kirschner

Whether you're new to journaling or looking to elevate your current practice, this group offers a safe and supported space to connect your brain and body.

Together, we will transform short amounts of writing time into a powerful tool for self-discovery and inner peace.

• Embodied wisdom: Access the intelligence that lives in your body to guide your next steps. Attune to the felt experience of emotions and connect inner sensations to descriptive language.
• Transform Your Inner Critic: Listen to internal stories with calm abiding and shift the narrative to support yourself with new, empowering language.
• Build Unshakeable Self-Trust: Focus awareness on the wisdom within and confidently dissolve doubt to connect with your higher Self.
• Liberate Creativity & Clarity: Tap into your full range of lived wisdom, which can enhance the benefits of microdosing and psychotherapy.

👍This is for you if:

Your people-pleasing (or planning, controlling, intellectualizing) days are over.

You crave to reclaim who you really are by writing from your heart.

You're committed to never turning against yourself by denying your feelings. 

You sense that your inner truth wants to be known by you.

Your heart is telling you that now is the time for your natural process of transformation to leap ahead.

You know the answers are already inside, divinely guided, and you're ready to take your next steps forward.

You wish to connect with others who allow personal truth to be their inspiration.

You value your heart’s work; waking up to the truth of who you really are.

Facilitated by Margaret Kirschner

Journaling is my self-therapy, my favorite companion, my accountability partner and my most trusted mentor. It is how I create my sovereign self.

✍️I created this journal: Write Back to Myself

https://amindfulemergence.com/write-back-to-myself/

I am a trauma-sensitive yoga therapist, spiritual emergence coach, and breathwork facilitator. I know the profound, yet simple practices of mindfulness, slow yoga, breathing and journaling are always fresh and effective because they work from the inside out. They foster the most important capacities for reclaiming authenticity.

Join us to remember compassion, care, acceptance and self-love. Break free from limiting patterns and reclaim your true wisdom which has never been lost because it is always and forever safely secure within your body, heart and breath.